Why do I have hangovers every day?

The following is a summary of Why do I have hangovers every day?

If you notice you are experiencing frequent hangovers, it could indicate that you’re suffering from alcohol dependence disorder. This could affect your relationships with others, work, and finances, decreasing your overall happiness.

Why Do I Have Hangovers Every Day

A hangover every once in a while is not unusual for the majority of adults. Many Americans tend to have a hangover after an event of a significant nature, a celebration, a family gathering, or even during the holidays. If you notice you are experiencing frequent hangovers, it could indicate that you’re suffering from alcohol dependence disorder. This could affect your relationships with others, work, and finances, decreasing your overall happiness.

According to the DSM-5, the most frequent symptoms of alcoholism, also known as alcohol use disorder, are:

• Consuming more alcohol or staying longer than the timeframe for which it was intended
• Ineffective attempts to reduce or eliminate alcohol consumption
• A lot of time in search of the need, using or recovering from use
• A frequent craving for alcohol
• Continued drinking despite having problems socially caused by the effects of alcohol
• Feeling withdrawal symptoms following the cessation of the use of alcohol

Many people drink alcohol as a method of self-medication to deal with stress-related mental health problems, for example, anxiety, depression, or trauma from the past. Alcohol is easily accessible for most adults and is accepted in social settings; therefore, it is an easy option to avoid having to confront the issues that cause stress. But without a specialist’s intervention, the behavior pattern is likely to escalate to a dependence on alcohol.